Saturday, November 10, 2018

3 Ways To Get Your Motivation Back.

Today I am feeling like sharing something that I deal with at least once a week and you may be dealing with as well.  This is the topic of not being motivated, or to be motivated to do something, but not knowing what that thing is that you should be doing.

Maybe on a day like this you are taking action on something, but it doesn't feel like enough, so you feel as if you are just hitting a brick wall all day and what you are doing is meaningless.

Over the past few weeks I have discovered some strategies that may work for you to make the best of these types of days!

Take a break day.

The first thing that usually always works for me on a day when I feel like I'm hitting a wall is by taking a day where I allow myself to not have to accomplish anything at all.  For whatever reason it seems as if this will allow you to take a breathe and relax for a bit, which will help you get reentered on your goals.

On days when I feel I need to take a break day I like to watch some TV, take a long walk, read, play games, do some photography, or meditate.  These activities may allow you to take a good breather and be ready for the next few days ahead of you and may even help you to not get burnt out as easily.

Know yourself.

Secondly knowing yourself and what works best for you is one of the most important things in determining what you should be doing on a day when you are feeling stuck.  Are you someone who needs that break day to just relax and take the day easy, or would working on your goals and pushing through that feeling work better for you?

Everyone is different and not everyone reading this will need to take that break day every once and while.

Knowing yourself in this situation is one of the best ways to get a clear mind on what you should do when you are feeling like you are hitting a brick wall.

Watch or read something inspiring.

Lastly what seems to work best for getting re-centered when you feel you are hitting a brick wall is to read or watch something that will inspire you.  The content that I have found that works best is by studying people that are where you want to be or that motivate you.  Watching videos about successful people and their life, will usually put me in a higher mind state pretty quickly.

This should be a huge factor in helping you feel motivated again because you will be surrounding yourself with someone playing at a higher level in life, which in turn will bring you up to their way of thinking.  I have also noticed that by learning from people who not only think big, but also do big things in life it will help us do the same and get re-aligned with why we are doing what we are doing!

Closing thoughts.

I wanted to write this blog today because everyone reading this has days where they feel stuck and unmotivated and it can really be aggravating when you are trying to get things done that will improve your life.  I have also been struggling with this a lot over the past few months and have found these 3 lessons to be what work best for me, and  I hope by applying them, they work wonders to your life as well!

Live your life to the fullest,

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